Resistance Loop Bands (Set of 5)
Glute and hip work like lateral walks, clamshells and bridges. Five levels, so you can progress as you get stronger.
Hips & glutesKnee rehab
EQUIPMENTVoltex Physical Therapy · North Austin
The same bands, rollers and recovery tools our Doctors of Physical Therapy use in the clinic and prescribe for your home program.
How we choose
Start here
The three pieces we recommend most often when you’re setting up a home program.
Glute and hip work like lateral walks, clamshells and bridges. Five levels, so you can progress as you get stronger.
Heel-elevated squats and calf stretches. Stack the wedges to change the angle as your ankle mobility improves.
A heavier, no-roll alternative to loop bands for squats, lunges and glute bridges.
The full list
Search by body part or pick a category to narrow the list.
Try a different word or category. Not sure what you need? Ask your therapist at your next visit, or book a free consult.
Bands, weights and grip tools for the exercises in your home program.
Glute and hip work like lateral walks, clamshells and bridges. Five levels, so you can progress as you get stronger.
A heavier, no-roll alternative to loop bands for squats, lunges and glute bridges.
Five-foot tubing for shoulder and upper-back work: rows, rotations and presses through a full range of motion.
Removable 1 lb inserts let you load leg raises and hip work in small steps, up to 5 lb per leg.
Long power bands for assisted pull-ups, banded hinges and mobility work.
Finger and grip strengthening after a hand or wrist injury. Get the 14-inch web in red (light) or green (medium).
Our go-to for tennis and golfer’s elbow exercises. Red, green and blue bars from 10 to 25 lb.
Rollers, slant boards and balance tools for between sessions.
Heel-elevated squats and calf stretches. Stack the wedges to change the angle as your ankle mobility improves.
A stable, flat-bottomed roller for balance drills, foot and calf work, and upper-back mobility.
Five angles from 15° to 35° for calf stretching and heel-elevated squats as you progress.
A firm, travel-size roller for quads, calves, glutes and upper back.
A foam pad for balance and ankle stability work after a sprain, or for runners building resilience.
Targeted pressure for feet, glutes, hips and upper back between sessions.
Heat, topicals and a pillow that make sore days easier.
Moist heat for a stiff back or tight muscles before you move. Six heat settings with auto-off.
A medium-firm contour pillow that supports your neck whether you sleep on your back or your side.
A dual-purpose massage cream for self-massage and soft-tissue work at home.
Tangerine Relief Gel (750 mg full-spectrum hemp oil) plus Eucalyptus Orange Salve (500 mg).
A 4 oz topical gel with 750 mg full-spectrum hemp oil.
Chairs, a desk and a mat that help you change positions through the day.
Opens up your hip angle and lets you shift between leaning forward and reclining through the day.
A wide seat for people who like to sit cross-legged, with a curved backrest for lumbar support.
A breathable, adjustable mesh office chair at a reasonable price.
Three memory presets make it easy to switch between sitting and standing. Changing positions matters more than finding one perfect posture.
Cushioning for your feet, knees and back at a standing desk or kitchen counter.
Watch
Warm-ups, mobility and rehab exercises demonstrated by our team, so you use your gear the right way.
Read
Articles from our Doctors of Physical Therapy on training, recovery and pain.
