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Remote Functional Training
At Voltex Physical Therapy, we offer Remote Functional Training to help you achieve your fitness and wellness goals from the convenience of your gym or home, whether you’re in the U.S. or anywhere in the world. As Doctors of Physical Therapy, we create personalized exercise programs tailored specifically to your needs, ensuring you get the most effective and safe training experience, no matter your location.
What Is Remote Functional Training?
Remote Functional Training is a virtual, highly personalized approach to physical training, where our team of Doctors of Physical Therapy works with you to create a custom exercise program designed to improve your functional movement, strength, and overall wellness. Whether you’re recovering from an injury, enhancing your fitness level, or simply staying active, we provide the expertise and guidance to help you reach your goals.
Our program combines evidence-based practices and personalized care to address your unique needs. Through our secure Voltex app, you’ll receive continuous support, access to your custom program, and the tools to track your progress, all from the gym or home.
The Process: How It Works
Getting started on your wellness journey is simple, convenient, and effective:
Online Evaluation: We begin with a comprehensive online evaluation to assess your current fitness level, movement patterns, and goals. This helps us understand any physical limitations, specific goals, and areas for improvement.
Custom Exercise Program: Based on your evaluation, our Doctors of Physical Therapy will create a custom exercise program from scratch, specifically designed to improve your strength, mobility, and function.
Voltex App: Once your program is ready, we upload it to the Voltex app, where you can access your personalized workouts, track your progress, and communicate directly with your therapist. The app provides easy-to-follow videos, detailed instructions, and regular updates to keep you on track.
Ongoing Support: Throughout your journey, you’ll receive continuous support from our team to ensure you’re performing exercises correctly, progressing safely, and achieving your wellness goals.
Benefits of Remote Functional Training
- Convenience: Train anytime, anywhere—whether at your gym or home—with access to your personalized program through the Voltex app.
- Customization: Get a program designed specifically for you, tailored to your unique needs and goals.
- Expert Guidance: Work with Doctors of Physical Therapy who are highly trained in functional movement and exercise.
- Progress Tracking: Track your progress, adjust exercises, and stay motivated with regular updates and check-ins via the app.
- Injury Prevention: Focus on improving movement patterns and strength to reduce the risk of injury, whether you’re recovering or enhancing your fitness.
Common Goals We Help Achieve
Whether you’re looking to improve your fitness, rehabilitate from an injury, or simply stay active, we can help you with the following:
- Functional Strength: Build strength to improve your daily movements and overall fitness.
- Mobility & Flexibility: Improve joint mobility and flexibility to reduce discomfort and enhance performance.
- Post-Injury Rehabilitation: Support post-surgical rehabilitation or recovery from musculoskeletal injuries.
- Injury Prevention: Prevent future injuries through functional movement training and strength-building exercises.
- Overall Wellness: Stay fit, healthy, and active with a program that suits your lifestyle and goals.
Why Choose Voltex Physical Therapy?
At Voltex Physical Therapy, our Doctors of Physical Therapy bring a unique blend of expertise in physical therapy and exercise programming to create the most effective remote functional training programs available. We are committed to helping you stay active, strong, and injury-free with a personalized plan that adapts to your progress.
Whether you’re recovering from an injury, enhancing your performance, or simply looking to stay fit, Remote Functional Training with Voltex Physical Therapy is the perfect solution for a healthier, stronger you—on your terms, wherever you are.
Contact us today (512) 200-4067 to schedule your FREE 15-min consultation.