REMOTE TRAININGVoltex Physical Therapy · North Austin
Want a smarter training program wherever you are? Get custom functional training built around your goals by the Voltex team, delivered through the Voltex app.
Train anywhere with your custom program in the Voltex app.
The short answer
Remote functional training is personalized fitness coaching delivered through the Voltex app and video check-ins. You get a custom program, exercise videos and progress tracking, built around how you move and what you want to achieve.
It’s fitness coaching, not physical therapy. We don’t diagnose or treat injuries remotely. If you have pain or an injury, we’ll see you in person at our North Austin clinic.
Who it helps
The 6 most common reasons people train remotely with Voltex.
Sounds like: you can’t fit regular in-person sessions into your week.
How it helps: train on your own schedule with your plan in your pocket.
Sounds like: you live outside Austin but want Voltex programming.
How it helps: the same coaching approach, wherever you train.
Sounds like: work trips or races keep pulling you away from your routine.
How it helps: your program travels with you in the Voltex app.
Sounds like: you train on your own but aren’t sure your program fits your goals.
How it helps: a custom plan that’s adjusted as you progress.
Sounds like: you’ve wrapped up physical therapy and want to keep building.
How it helps: a progressive training plan to keep the momentum going.
Sounds like: you’re training for a race, HYROX or a big hike.
How it helps: a structured training block that builds toward your event.
Is it right for you?
Have pain or an injury? Book a visit at our North Austin clinic or see performance physical therapy in Austin.
What the research says
A review of 25 trials with 26,610 athletes found strength training cut sports injuries to less than one-third, while stretching showed no protective effect.
World Health Organization guidelines recommend 150 to 300 minutes of moderate activity a week, plus regular muscle-strengthening at every age.
Across large cohort studies, people who did muscle-strengthening activities had a 10% to 17% lower risk of death from any cause.
Your plan at Voltex
Your program is built by the Voltex team and updated as you progress, wherever you train.
A video call to learn your goals, training history, schedule and equipment.
A plan built for you, delivered in the Voltex app with exercise videos.
Regular check-ins to adjust your plan as you get stronger.
New training blocks as you hit your goals, plus in-person options in North Austin if you need them.
