WARM UP AND COOL DOWN FOR POLE & AERIALS WORKSHOP

Workshop for members of SoFly Social who want to learn proper warm-up and cool-down exercises to help prevent injuries and improve performance. Get expert guidance from Dr. Hector Tricas, PT, DPT, PhD and Dr. Douglas King PT, DPT and Dr. Christobal Saenz PT, DPT, OCS of Voltex Physical Therapy.

📅 Date: Saturday, July 5th
⏰ Time: 2:30 PM
📍 Location: SoFly Social

✅ Spots are limited — reserve your FREE spot and take the next step toward stronger, faster, and more resilient training.